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"Bodyweight squat" often refers to the practice of squatting without additional weight - which is exactly the movement the article discusses.
by throwaway1239Mx 7y ago
"Bodyweight squat" often refers to the practice of squatting without additional weight - which is exactly the movement the article discusses.
- reroute1 7y agoNo it doesn't It discusses humans naturally squatting to pick things up and how over time we have started to sit down, it has nothing to do with exercise. I know what body weight squats are and theyre not what the article is about.