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If you're exercising so you can make big concessions in your daily diet, you're delusional. Take a look at the calories you burn doing high intensity exercise v
by ticmasta 7y ago
If you're exercising so you can make big concessions in your daily diet, you're delusional. Take a look at the calories you burn doing high intensity exercise vs. those in your preferred dessert.
- beerandt 7y agoNot saying it's a good or bad decision, just that it's what motivates a lot of people. Who otherwise probably wouldn't exercise as much or at all. And that to presume a (near) universal correlation between eating healthy and proper exercise is wrong.