4 ms·
I've actually mostly lost my ability to squat now which I kind of regret. A lot of places, especially China despite its breakneck speed growth, still use squat
by ackbar03 7y ago
I've actually mostly lost my ability to squat now which I kind of regret. A lot of places, especially China despite its breakneck speed growth, still use squat toilets. When you have an upset stomach from that breakfast stall you last ate, it then becomes a matter of survival. Not being able to squat is a weakness
- michaelcampbell 7y ago> I've actually mostly lost my ability to squat now which I kind of regret. How? In what manner?
- boutad 7y agoThe article said: > “Every joint in our body has synovial fluid in it. This is the oil in our body that provides nutrition to the cartilage,” Jam says. “Two things are required to produce that fluid: movement and compression. So if a joint doesn’t go through its full range—if the hips and knees never go past 90 degrees—the body says ‘I’m not being used’ and starts to degenerate and stops the production of synovial fluid.”