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There are a lot of people who exercise so they can do things like get dessert instead of skipping it, or drink whole milk instead of low fat.
by beerandt 7y ago
There are a lot of people who exercise so they can do things like get dessert instead of skipping it, or drink whole milk instead of low fat.
- ticmasta 7y agoIf you're exercising so you can make big concessions in your daily diet, you're delusional. Take a look at the calories you burn doing high intensity exercise vs. those in your preferred dessert.
- beerandt 7y agoNot saying it's a good or bad decision, just that it's what motivates a lot of people. Who otherwise probably wouldn't exercise as much or at all. And that to presume a (near) universal correlation between eating healthy and proper exercise is wrong.