Drinking no milk at all is best! Reducing dairy intake reduces Parkinson's disease rate[0], reduces hip fracture rate[1], reduces twinning offspring rate in wom

Drinking no milk at all is best! Reducing dairy intake reduces Parkinson's disease rate[0], reduces hip fracture rate[1], reduces twinning offspring rate in women[2], and may even reduce Prostate Cancer[3]. You really don't miss it after a while, and the most annoying thing is modifying your restaurant orders to remove all the cheese :/ [0]: https://www.ncbi.nlm.nih.gov/pubmed/24894826 https://www.ncbi.nlm.nih.gov/pubmed/24894826 [1]: https://www.ncbi.nlm.nih.gov/pubmed/20949604 https://www.ncbi.nlm.nih.gov/pubmed/20949604 [2]: https://www.ncbi.nlm.nih.gov/pubmed/16779988 https://www.ncbi.nlm.nih.gov/pubmed/16779988 [3]: https://www.ncbi.nlm.nih.gov/pubmed/15203374 https://www.ncbi.nlm.nih.gov/pubmed/15203374