4 ms·

So is drinking 0% milk better than 1%?

• fs111 7y ago
  It seems that consuming fermented milk products like Joghurt or Kefir is a lot better
  • markstos 7y ago
    They would be lower lactose and a lot of humans are lactose intolerant to some degree, so there's that.
• samcal 7y ago
  Drinking no milk at all is best! Reducing dairy intake reduces Parkinson's disease rate[0], reduces hip fracture rate[1], reduces twinning offspring rate in women[2], and may even reduce Prostate Cancer[3]. You really don't miss it after a while, and the most annoying thing is modifying your restaurant orders to remove all the cheese :/ [0]: https://www.ncbi.nlm.nih.gov/pubmed/24894826 https://www.ncbi.nlm.nih.gov/pubmed/24894826 [1]: https://www.ncbi.nlm.nih.gov/pubmed/20949604 https://www.ncbi.nlm.nih.gov/pubmed/20949604 [2]: https://www.ncbi.nlm.nih.gov/pubmed/16779988 https://www.ncbi.nlm.nih.gov/pubmed/16779988 [3]: https://www.ncbi.nlm.nih.gov/pubmed/15203374 https://www.ncbi.nlm.nih.gov/pubmed/15203374
  • boring_twenties 7y ago
    > modifying your restaurant orders to remove all the cheese I think I might rather have the cancer.
• boi4 7y ago
  Halving the percentage makes you live 4.5 years longer, so drinking 0% fat milk might be the key to immortality.