Yeah, that's a funny way for them to phrase it. I think the point is that you don't need a nearly-unachievable "top 5% diet" to be a healthy person - you just n

Yeah, that's a funny way for them to phrase it. I think the point is that you don't need a nearly-unachievable "top 5% diet" to be a healthy person - you just need to put in a little effort.