> Surprising: one of the healthy habits mentioned is drinking alcohol only in moderation (defined in this study as just under 2 units for women and 4 units for

> Surprising: one of the healthy habits mentioned is drinking alcohol only in moderation (defined in this study as just under 2 units for women and 4 units for men daily). These figures are not absolute. Other studies consider someone an alcoholic as soon as there is a craving for alcohol. The risk is higher for someone who drinks daily. Standards of what is acceptable also vary from country to country.