4 ms·
>sleep is incredibly important for your health. do you have a citation on that? Sleep deprivation makes people sleepy and it does seem to have negative cogniti
by guzey 7y ago
>sleep is incredibly important for your health.
do you have a citation on that? Sleep deprivation makes people sleepy and it does seem to have negative cognitive effects, but I'm not aware of evidence of negative health effects of lack of sleep.
- P_I_Staker 7y agoRight, this is more controversial than people think. I've seen studies that you don't actually see a higher rate of mortality until the hours are ridiculously low. Like less than 4 hours, on average