Barbell Medicine- you might think sports medicine is not for you if you’re not a weight lifter or powerlifter but it completely changed my diet, injury recovery

Barbell Medicine- you might think sports medicine is not for you if you’re not a weight lifter or powerlifter but it completely changed my diet, injury recovery and my understanding of how to talk to doctors and interpret all kinds of medical research and understand the limits of medical knowledge. The themed episodes are generally much more information dense than the q&a episodes, for a start the heart disease episode completely changed my understanding of blood lipids and risks of saturated fat.