Proper and adequate sleep is also an important part of weight loss, so I find it naive to only attempt to fix the weight issue. It's a vicious catch-22 to not

Proper and adequate sleep is also an important part of weight loss, so I find it naive to only attempt to fix the weight issue. It's a vicious catch-22 to not be able to breathe enough to sleep well enough to lose weight so that one can breathe in the first place.