Appearing fit and healthy, especially for your age, is like activating easy mode for life in general. I've yet to see a down side, other than losing the short-

Appearing fit and healthy, especially for your age, is like activating easy mode for life in general. I've yet to see a down side, other than losing the short-lived pleasures of eating garbage food constantly. But the novelty of that wore off long ago, it pales in comparison to an active and healthy lifestyle. - Formerly overweight/borderline obese person enjoying an ideal BMI for over a decade now.