5 ms·
How many milligrams of NMN do you take each day?
by lachlan-sneff 7y ago
How many milligrams of NMN do you take each day?
- LinuxBender 7y agoApprox 800mg. The pill size varies with vendor so sometimes a little more and sometimes a little less.
- lachlan-sneff 7y agoHow are you getting that much without bankrupting yourself? It's extremely expensive, even in bulk powder form.
- LinuxBender 7y agoI second that. I have to spend a lot to get 800mg/day. That's why I would love to see more companies make it and the price come down. I fully understand the molecule is a little more complex than its precursor, but maybe if more people made it, then the price would come down? /shrug
- lachlan-sneff 7y agoAre you taking metformin/etc as well?
- UncleOxidant 7y agoI saw a video by Chris Masterjohn suggesting that it may not be safe for everyone to take that high of a dose: https://www.youtube.com/watch?v=bWLv_iTpsXA https://www.youtube.com/watch?v=bWLv_iTpsXA Could cause methylation issues for some as well as depleting creatine.