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I do all of those things, but I am finding the NMN to be quite costly. I take almost the same amount as Dr. Sinclair, which means going through a bottle of pil
by LinuxBender 7y ago
I do all of those things, but I am finding the NMN to be quite costly. I take almost the same amount as Dr. Sinclair, which means going through a bottle of pills every three to five days. I really hope someone makes a less expensive version soon. I do feel the difference and can probably attribute it to higher ATP production. I have no idea if it's helping my cardio vascular system.
- evo_9 7y agoYou'll notice if you stop; that's what happened to me when my NMN went on back-order and stopped for 8 days. Like metformin NMN doesn't produce any significant immediate noticeable effect like Alpha-GPC for example; it's more like working out - overtime the long-term effects are significant. At least that's the hope. I buy my NMN in a month supply at a time (150 a month).
- lachlan-sneff 7y agoHow many milligrams of NMN do you take each day?
- LinuxBender 7y agoApprox 800mg. The pill size varies with vendor so sometimes a little more and sometimes a little less.
- lachlan-sneff 7y agoHow are you getting that much without bankrupting yourself? It's extremely expensive, even in bulk powder form.
- LinuxBender 7y agoI second that. I have to spend a lot to get 800mg/day. That's why I would love to see more companies make it and the price come down. I fully understand the molecule is a little more complex than its precursor, but maybe if more people made it, then the price would come down? /shrug
- lachlan-sneff 7y agoAre you taking metformin/etc as well?
- UncleOxidant 7y agoI saw a video by Chris Masterjohn suggesting that it may not be safe for everyone to take that high of a dose: https://www.youtube.com/watch?v=bWLv_iTpsXA https://www.youtube.com/watch?v=bWLv_iTpsXA Could cause methylation issues for some as well as depleting creatine.