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What exactly is ProLon? Is it just moving your feeding window to 11am-6pm? I searched on Google but the first few links offer no insight except the impression
by moretai 7y ago
What exactly is ProLon? Is it just moving your feeding window to 11am-6pm?
I searched on Google but the first few links offer no insight except the impression I might have to pay money to learn more.
- rladd 7y agoIts the commercialization of this: A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Healthspan https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00224-7 https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)... You can do it yourself without any kind of kit, if you count calories. I've done it 7 times so far. Due for another one soon.