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How effective is CBD for Sleep related issues? I have heard that it helps with sleep is this study backed?
by JohnnyDangIceOn 7y ago
How effective is CBD for Sleep related issues? I have heard that it helps with sleep is this study backed?
- TruPo_Science 7y agoIt may be helpful for sleep (https://www.ncbi.nlm.nih.gov/pubmed/28349316)(https://www.ncbi.nlm.nih.gov/pubmed/30624194) https://www.ncbi.nlm.nih.gov/pubmed/28349316)(https://www.nc.... However, it is not a sedative, like Ambian, so it won't make you tired during the day. The main way we think CBD is helping people sleep is either by reducing their chronic pain or by reducing their anxiety. Pain can keep people awake and so can an overactive and anxious mind.