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Completely agree, I don't even try it anymore after many many failures. That's why I meditate and do some journaling first. I intersperse pushups at the beginni
by fpereiro 7y ago
Completely agree, I don't even try it anymore after many many failures. That's why I meditate and do some journaling first. I intersperse pushups at the beginning of the routine, but the core workout happens at the end, and for good reason.