There's no saturated animal fat which has been shown to raise LDL cholesterol, dietary cholesterol, or trans fat. The absence of those three things alone helps

There's no saturated animal fat which has been shown to raise LDL cholesterol, dietary cholesterol, or trans fat. The absence of those three things alone helps it be monumentally more healthy in the long run. That being said, yeah, it's definitely a treat. Coconut oil is not the best thing for you.