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It does, and it can also lower thyroid function. I wound up on thyroid replacement hormone because I was drinking too much soy milk. Much of the soy processing
by Cougher 7y ago
It does, and it can also lower thyroid function. I wound up on thyroid replacement hormone because I was drinking too much soy milk. Much of the soy processing is problematic if you're trying to avoid industrialized foods. There are a lot of sites that explain these issues, so it shouldn't be hard to find one if you're interested.
- collyw 7y ago> There are a lot of sites that explain these issues, so it shouldn't be hard to find one if you're interested. There are lots of sites that describe everything these days. 4chan being one example. I was looking for something that had some scientific credibility.
- Cougher 7y agoAnd I was saying that you can find one if you look.
- collyw 7y agoReddit level response. https://yourlogicalfallacyis.com/burden-of-proof https://yourlogicalfallacyis.com/burden-of-proof
- kristofferR 7y agohttps://examine.com/nutrition/is-soy-good-or-bad/ https://examine.com/nutrition/is-soy-good-or-bad/ Examine.com is probably the best resource out there for science based nutrition information.
- collyw 7y agoThanks that was the sort of thing I was looking for. (Including references is always a plus).
- geddy 7y agoSoy does not increase estrogen and I wish people would stop spreading this misinformation. Also, your situation is anecdotal and thus insignificant for trying to prove some point. I drink a gallon of soy milk a week and tofu and tempeh almost daily. Never had a problem with anything, best shape of my life, and highest test levels ever.
- Cougher 7y agoWish harder; it isn't working. "I drink a gallon of soy milk a week and tofu and tempeh almost daily. Never had a problem with anything, best shape of my life, and highest test levels ever." ^^^ "your situation is anecdotal and thus insignificant for trying to prove some point."