2 ms·
https://www.popularmechanics.com/science/health/a3093/the-science-of-bruce-lees-one-inch-punch-16814527/ https://www.popularmechanics.com/science/health/a3093/t
by yorwba 7y ago
https://www.popularmechanics.com/science/health/a3093/the-science-of-bruce-lees-one-inch-punch-16814527/ https://www.popularmechanics.com/science/health/a3093/the-sc... suggests that the one-inch punch is enabled by simultaneously releasing energy from multiple muscles, all contributing to the movement of the fist. What do fascia have to do with that?