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Just don't try to touch your toes https://m.youtube.com/watch?v=i69PC4PJdAQ https://m.youtube.com/watch?v=i69PC4PJdAQ
by petre 7y ago
Just don't try to touch your toes
https://m.youtube.com/watch?v=i69PC4PJdAQ https://m.youtube.com/watch?v=i69PC4PJdAQ
- Red_Leaves_Flyy 7y agoTldw?
- tasty_freeze 7y agoIt is 4 and a half minutes of an incredibly ripped guy explaining that standing toe touches usually isn't stretching what you think it does and is often achieved by putting other body parts in positions that are not beneficial -- eg, rounding your back. Instead he gives a different exercise. Watch from about the 2:30 mark to see the recommended stretch.