I remember once reading about fascia and RSI. Can’t find a great article but here’s a quick one: http://www.rsi.org.uk/whatis/damaged_muscles.html http://www.r

I remember once reading about fascia and RSI. Can’t find a great article but here’s a quick one: http://www.rsi.org.uk/whatis/damaged_muscles.html http://www.rsi.org.uk/whatis/damaged_muscles.html And something called trigger point therapy: https://www.mayoclinic.org/diseases-conditions/myofascial-pain-syndrome/symptoms-causes/syc-20375444 https://www.mayoclinic.org/diseases-conditions/myofascial-pa...