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The problem is that it’s an addiction — I was addicted, so I would still access those apps via the browser. Until I permanently deleted all of my accounts, I wo
by noahtallen 7y ago
The problem is that it’s an addiction — I was addicted, so I would still access those apps via the browser. Until I permanently deleted all of my accounts, I would still be looking at them for hours a day. Even now, I waste my time with Reddit or even HN. :)
The root problem is much deeper and I think it’s difficult to address without behavior change (which is hard). Making it very difficult to do is a good compromise while you’re also working on building self control. These phones take that difficulty to a new level so long as you’re away from your other devices.
- Fnoord 7y agoDid you figure what the root cause of (your) addiction was?
- sailfast 7y agoI’m with you - I had to ask my wife to change my Twitter password and not tell me. Facebook was easier. When I have to access for local community things I use Firefox Focus. It’s still addictive, but my sessions are fewer. That said, I’m still on here and a few other places (craigslist for sale stream, anyone?) as placeholders. I wouldn’t say it is hours per day, but it was more time than I wanted. I’ve found productive addictions include things like ear training, Duolingo, etc - they replace the tactile sensation and give you that quieter time to yourself but at least you’re learning.