3 ms·

Also flaxseed. And most seeds like pumpkin and sunflower. Shout out to sesame seed esp tho’ my childhood fav. Toasted and ground sesame seeds with a little bit

Also flaxseed. And most seeds like pumpkin and sunflower. Shout out to sesame seed esp tho’ my childhood fav. Toasted and ground sesame seeds with a little bit of jaggery and made into tiny snackable balls.

LinuxBender 7y ago
Yes, good point. I get ground up flaxseed that is mixed with berries from the grocery store. Lots of omega-3's. Ensure it is ground up. Unground flaxseed will pass right through you undigested.