Forgive me, I thought we were talking about with the follow-through. In this case, I guess it's just as easy if you practice, which most people don't. People do

Forgive me, I thought we were talking about with the follow-through. In this case, I guess it's just as easy if you practice, which most people don't. People do practice the overhand knot though. So, an overhand knot is likely easier for most people, where a figure-eight would be better for those who practice.