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I have a similar experience. But it's still super helpful for me to first break the content addiction part so that I have the mental space to try and confront t
by rhezab 7y ago
I have a similar experience. But it's still super helpful for me to first break the content addiction part so that I have the mental space to try and confront the underlying problems...
- vorpalhex 7y agoRight but tools vs solutions. The tool is a screen timer, but the solution is to resolve the underlying problem.
- rhezab 7y agoYup. Screen timer is a tool to do help break my addiction, which is the first step of the solution (because without doing that first step, I don't think I'd have the mental capacity to deal with the underlying problem).