3 ms·
0. Do less than you think you're capable of, especially if you are a novice, or if you are coming back from injury or a long layoff. You will hurt less and enj
by rectang 7y ago
0. Do less than you think you're capable of, especially if you are a novice, or if you are coming back from injury or a long layoff. You will hurt less and enjoy yourself more... so you'll keep running!