As a society, we like to focus on presumed "easy" fixes. It's not the sedentary lifestyle, chronic sleep deprivation, and massive amounts of caffeine we drink t

As a society, we like to focus on presumed "easy" fixes. It's not the sedentary lifestyle, chronic sleep deprivation, and massive amounts of caffeine we drink that disrupts our sleep, no, it's the color of light. Never mind that the effect is apparently so small that science has yet to prove conclusively that it even exists, this is the thing that is killing everyone.