3 ms·
Anecdotally, it is definitely highly disruptive to me. I have red light shifting in all my devices and I bout some blue light filtering glasses and that does ma
by zarkov99 7y ago
Anecdotally, it is definitely highly disruptive to me. I have red light shifting in all my devices and I bout some blue light filtering glasses and that does make a difference in how quickly I fall asleep.