3 ms·
You don't have to watch them. Just the blinking of TV will distract your brain from racing. That's how I do it. In my case, I rewatch something that I already k
by papito 7y ago
You don't have to watch them. Just the blinking of TV will distract your brain from racing. That's how I do it. In my case, I rewatch something that I already know by heart - Seinfeld, futurama, etc. If I know the plot, I don't get into it enough to be awake.
- quickthrower2 7y agoA drama with a complicated enough plot but generally quiet ie mostly talking no action does it for me. But I need to be sleepy in the first place, such that I could probably just go to bed without tv and also sleep!
- Lammy 7y agoForensic Files is the best for this if you aren't negatively affected by the content. Peter Thomas had an incredible voice.
- hanniabu 7y agoHow It Works and Ancient Aliens do the job for me. If I watch either of those after I've just had dinner I don't stand a chance. I'm knocked out by the end of the episode.
- thrownblown 7y agoI use the trashy aliens docs on amazon prime. the "customers also watched" has been great for discovering all sorts of wackado theories on human origins.
- papito 7y agoParks and Recreation :D
- sethammons 7y agoI'm on the opposite side of the coin. My brain recognizes any conversation on a left-on TV and "turns on." If I was asleep, I'm about to not be. It is especially bad when I know the episode or movie as I start to pre-quote lines in my head and, shit, now I'm awake.
- hydgv 7y agoBecause he's my butler!