2 ms·
Give yourself a commute at the beginning and end of the day to get some exercise. I take 15-30 minutes to get breakfast and go for a walk in a nearby park. In t
by clintonb 7y ago
Give yourself a commute at the beginning and end of the day to get some exercise. I take 15-30 minutes to get breakfast and go for a walk in a nearby park. In the evening I will walk around a nearby lake.
My daily step goal is 11K. When I work from home, and don’t make the “commute,” I’m lucky to have 1K steps by lunch.