I think a to-do list of some kind would be a good place to start. I personally have been using Dynalist to keep track of of my daily log. With it, I am able to

I think a to-do list of some kind would be a good place to start. I personally have been using Dynalist to keep track of of my daily log. With it, I am able to tell you what I roughly did anytime in the last 2+ years(on a working day). Here's my current list for 2019: https://imgur.com/a/ZDy4Ydv https://imgur.com/a/ZDy4Ydv