Set a schedule and follow it. Always start at the same time, take your breaks and day's end at the same time. It's easy to lose control of your day and have a s

Set a schedule and follow it. Always start at the same time, take your breaks and day's end at the same time. It's easy to lose control of your day and have a situation where you mix work and your life and there are no boundaries. Also get out of the house for lunch and breaks.