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Get a gym membership, and make a plan to use it. The time you used to spend commuting is now at least partially for the gym. Going to the gym gets you out of
by octokatt 7y ago
Get a gym membership, and make a plan to use it. The time you used to spend commuting is now at least partially for the gym.
Going to the gym gets you out of the house, adds the physical activity you might lack, and will help with the weird bouts of depression that _can_ come with remote work.
Since you're on a small team, I'd add that finding a hobby or show everyone likes and can be a safe topic of conversation to bond over, even when things are stressful, will help keep lines of communication open. Making a watercooler Slack channel with that topic helps a lot.