This is a framework for thinking about resilience https://www.theresiliencedoughnut.com.au/ https://www.theresiliencedoughnut.com.au/. In a nutshell if you bui

This is a framework for thinking about resilience https://www.theresiliencedoughnut.com.au/ https://www.theresiliencedoughnut.com.au/. In a nutshell if you build all your esteem from work, you only get 1/2 of the 7 factors i.e. Skill, Money. But you need at least 3 and ideally more to whether life's shocks. If you lose your job/career you might be left with zero. But if you also invest in say friends and community, losing your job is less of a blow.