I’d echo this response. For me the added mentally energy of resisting the desire to take out the trash, clean some dishes etc is just a distraction because I wo

I’d echo this response. For me the added mentally energy of resisting the desire to take out the trash, clean some dishes etc is just a distraction because I worry about getting it done. I just take care of what I need to take care of at home chore wise and then trust myself to get enough work done to not feel guilty.