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Have you tried group fitness? That changed everything for me. I just show up. Don’t think just work hard for 50 min and then leave. Having people around keeps
by GoRudy 7y ago
Have you tried group fitness? That changed everything for me. I just show up. Don’t think just work hard for 50 min and then leave.
Having people around keeps you honest. I swear by boot camp / hiit classes.
- geophile 7y agoThat's basically what I said -- group classes. I agree, the point is to do what the guy tells me and not think about it. Before I did CrossFit, I did HIIT classes.