Try squash. Amazing amount of exercise and for those of us who are competitive it never gets boring. Sheds weight like crazy and has cardio demands like few o

Try squash. Amazing amount of exercise and for those of us who are competitive it never gets boring. Sheds weight like crazy and has cardio demands like few other sports. Alternatively, just walk with 5lb dumbbells. No shortage of studies on mental/physical benefits of walking and lugging around weights help core and upper body. I usually add 20lb weight vest.