I found that I have changed my ideas on "enjoyment" per-activity, but not overall. For example: I've developed the habit of watching a movie while exercising i

I found that I have changed my ideas on "enjoyment" per-activity, but not overall. For example: I've developed the habit of watching a movie while exercising in the evenings and listening to discussions on YouTube while gaming. As a result the idea of sitting down for a couple of hours to just watch TV or a movie is almost painfully boring. But I don't (seem to) have that need for sensory saturation with other activities. I have no problem just sitting down to read for hours.