3 ms·
To underline this. People have died starting eating after a long fast. While the risks are probably manageable, and other people have successfully been fasting
by CuriousSkeptic 7y ago
To underline this. People have died starting eating after a long fast. While the risks are probably manageable, and other people have successfully been fasting a full year, do educate yourself on Refeeding syndrome before doing any extended fasts.
https://en.m.wikipedia.org/wiki/Refeeding_syndrome https://en.m.wikipedia.org/wiki/Refeeding_syndrome