I second that. I can very much relate to the author's thoughts about the whole exercise routine, including a lack of general enjoyment of it, and when I set ou

I second that. I can very much relate to the author's thoughts about the whole exercise routine, including a lack of general enjoyment of it, and when I set out to improve my body in the gym, I lasted a few months or so and gave up: too much time and effort and motivation and money needed at the same time for something so dull - and that was e few years ago and I stopped doing much exercise except for some week end walks and the like. Now for a few months I have been commuting to work by bike, driven by the time gain vs car or subway, and I have to say even though it's a bit of an effort on rainy days, it's really a very good combination of low cost, low friction, useful in its own right, means of doing exercise.