3 ms·
On the rare occasion I have fasted for a couple of days, I noticed I was more focused not less. Physical exercise I would not recommend though.
by lottin 7y ago
On the rare occasion I have fasted for a couple of days, I noticed I was more focused not less. Physical exercise I would not recommend though.
- ChrisCinelli 7y agoIt depends... I would not do an intense weight lift or 1h run but you can definitely go for a fast walk or 20 minutes moderate run.