If you need to 'justify' taking a break then think on this. Working the hours you do, non-stop, without break, is massively increasing your risk of either burno

If you need to 'justify' taking a break then think on this. Working the hours you do, non-stop, without break, is massively increasing your risk of either burnout, a mental breakdown, or a stroke. The mind and body can only take so much. Take a break fool, you can't look after your family if you collapse from overwork.