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I'd highly suggest focussing time to build a routine to keep yourself active while you are still young. Either get used to working out / going to the gym, or ev
by fyfy18 7y ago
I'd highly suggest focussing time to build a routine to keep yourself active while you are still young. Either get used to working out / going to the gym, or even better find a hobby that keeps you active.
I'm in my early 30s and pretty much avoided any sort of fitness when I was younger. I cycled to get from A to B and walked a fair bit but that was it. Now my body is starting to complain from a decade of sitting at a desk.
As well as avoiding pain, I find exercise helps to reduce stress, which means you can work more effectively, so I wouldn't even consider it lost time (vs working).