Exercise is the best! Physical and mental gains, guards your health, keeps you young. I had a gym close to my office, and used to take the lunch hour to exerc

Exercise is the best! Physical and mental gains, guards your health, keeps you young. I had a gym close to my office, and used to take the lunch hour to exercise. Really made the day go quickly! (Sadly, that gym moved and now I have to work out after work. But the upside is that I now go with my wife, son and daughter.)