4 ms·
How long have you been lifting? How old are you? How much do you weigh? I have never seen anybody who didn’t plateau. Either you haven’t been doing this for lo
by Ididntdothis 7y ago
How long have you been lifting? How old are you? How much do you weigh? I have never seen anybody who didn’t plateau. Either you haven’t been doing this for long or you aren’t training hard.