4 ms·
Huh? What part of that is supported by any kind of evidence? You can lift for many years and keep improving consistently if you stick to a good regimen. I also
by fearingreprisal 7y ago
Huh? What part of that is supported by any kind of evidence? You can lift for many years and keep improving consistently if you stick to a good regimen. I also have a great routine that I stick to consistently and enjoy immensely, you're speaking for yourself.
- garmaine 7y agoHow old are you?
- Ididntdothis 7y agoHow long have you been lifting? How old are you? How much do you weigh? I have never seen anybody who didn’t plateau. Either you haven’t been doing this for long or you aren’t training hard.