I have tried it as an experiment to lower my mobile phone usage. I wanted the ability to make calls, check texts, pay using mobile payments, and play music wit

I have tried it as an experiment to lower my mobile phone usage. I wanted the ability to make calls, check texts, pay using mobile payments, and play music without the distraction of mindlessly grabbing for my phone to browse the Internet whenever a moment of boredom surfaces. It works quite well. I turned off notifications for emails and texts. Instead, I check those once an hour or so. If a conversation becomes longer than a message or two, I call the person or tell them I’ll text them later. I haven’t been fully able to ditch the phone, but I didn’t intend to. I experimented with this set up mostly for nights and weekends.