3 ms·
This speaks to my experience as well. I can run up to and through injuries that will then hobble me for weeks or months. When I was younger I would sometimes ca
by SeanBoocock 7y ago
This speaks to my experience as well. I can run up to and through injuries that will then hobble me for weeks or months. When I was younger I would sometimes carry an injury to the point where I was losing significant stability in joints before I would finally relent. Now I at least have the sense to ease off my training regimen before I risk that level of injury. Regardless of how well shoes guard against acute or overuse injuries, I will always push myself to the edge of my current ability and court the associated injuries that lie there.