3 ms·
It can get a lot easier with time & adaptation. I used to hate, hate running. I started to take it more seriously because my wife-to-be liked to run. After a ye
by ip26 7y ago
It can get a lot easier with time & adaptation. I used to hate, hate running. I started to take it more seriously because my wife-to-be liked to run. After a year or two of dedicated & conscientious training (about 500 miles) it's no longer so difficult, and in fact I began to need to run. Now I take my running clothes with me traveling to help me deal with stress.
The key mental switch for me was leaving behind the mindset of accomplishment through grind, tough, suffer, and instead train, train, train, and take it easy & enjoy yourself.
"The will to win means nothing without the will to prepare"